AI Cost Watch

AI Cost Watch

Cautionary tales, model guides, and cost wins — from a frugal advisor who's seen the real numbers.

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Featured — Jun 2026

The $47,000 Agent Loop — What Went Wrong and How to Prevent It

One uncapped agent loop. One overnight session. A $47k incident that rewrote how a team thinks about agent cost guardrails — and the exact pattern that would have caught it at $47.

Coming soon — subscribe to be notified when it's published.

Jun 2026

Claude Sonnet vs. Haiku: The 12 Workload Comparison You Actually Need

Not a benchmark. A workload-by-workload guide showing which tasks warrant Sonnet and which are overpaying by 5x. Named models, real cost numbers, ranked by ROI.

Coming soon

May 2026

The $847→$160 Month: How One Optimization Changed Everything

A real anonymized case. The client was using GPT-4o for customer support at $847/month. One model substitution. Same quality scores. $687/month back.

Coming soon

May 2026

Why Your ChatGPT Team Plan Might Be Costing You More Than Direct API

ChatGPT Team is $25–30/user/month with a cap. Direct API access to the same models costs a fraction for moderate usage — and removes the cap. The math most teams skip.

Coming soon